Pregnancy Massage

Pregnancy Massage is a specialised style of massage that minimises the aches, discomfort, and pains that are often part of the pregnancy experience. This style of treatment and bodywork requires proper training and different techniques depending on the stage of pregnancy. It is always tailored to the client’s needs; depending on these, it can be more remedial or relaxation focused.

Massage during pregnancy aims to reduce discomfort, stress and is helpful during both the pre-natal and post-natal stages. It is a safe and natural way to manage the changes in the body and uses massage techniques that benefit both the mum and baby. This style of massage reduces swelling, back and pelvic pain, stress, hormonal changes, and sleep cycles. It is designed to refresh, relax, and rejuvenate, adding an extra layer of comfort often needed during pregnancy.