Sports Massage in Waterloo

What is Sports Massage?

Revive Australia offers sports massage at Studio 1/29–31 Lachlan St, Waterloo NSW 2017. Sessions are tailored to your training, recovery goals and areas of muscle tension. You do not need to be a competitive athlete to book.

Tell your therapist about your sport, recent training load, upcoming events and any areas of discomfort. Your therapist will discuss a suitable approach and adjust pressure to your preferences. Techniques may include deep tissue massage, myofascial work and assisted stretching where appropriate.

Sports massage or remedial massage?

Sports massage focuses on your needs around training and activity. Remedial massage is another option for individual areas of tension and movement concerns. If you are unsure, contact our team before booking and we can help you choose.

What should I expect at my appointment?

Your visit starts with a discussion of your goals and relevant health history. Let your therapist know about recent injuries or medical treatment, and speak up if any technique feels uncomfortable. Massage is not a substitute for assessment of a new or unexplained injury.